Nourishment
My 13-week guest post series, The Magic of the Mundane, continues over at Bliss Habits.
This week, the habit is NOURISHMENT ... and I had SO much fun contemplating this. In fact, I decided to delve into a bit of creative play to explore nourishing myself...
First, a few important notes:
- You can read my guest post, "The Intersection of Survival + Indulgence", at Bliss Habits by clicking HERE.
- You can DOWNLOAD this art as a desktop wallpaper to remind you to NOURISH YOURSELF each time you turn on the computer.
To download the image:
Click on the resolution you need. (If you aren't sure, try each.) When the image comes up in your browser, right-click to "save as" and save it to your Picture folder on your computer.
For help setting an image as a desktop image on a MAC, click HERE or
For help setting an image as desktop image on a PC, click HERE
To nourish one's self is to survive in a holistic way - caring for body, mind, and spirit. As I was writing, "The Intersection of Survival + Indulgence", I realized I was in need of this holistic self-care. And I knew just what I needed in order to do that....
Out came the watercolor paper and some random colors. A Sharpie marker here, some blended paints there...and it was almost done.
I had felt the URGE to sew (yeah - I celebrate my weirdness with that statement). How that was going to fit into this piece, I had no idea.
But since the entire process was about NOURISHMENT, I decided to go ahead and incorporate exactly what would nourish me into the piece.
Several hand-stitched lines later, and NOURISH YOURSELF emerged.
I hope that you make the time today to do what nourishes you.
Namaste.